Easy
Mexican
Esquites
Charred corn off the cob with lime, chilli, and salty cheese, eaten with a spoon.
Ingredient
Corn
Nutrition
Per 100 g
- Calories
- 86 kcal
- Protein
- 3.2 g
- Fat
- 1.2 g
- Carbs
- 19 g
- Fibre
- 2.7 g
- Sugars
- 3.2 g
- Sodium
- 15 mg
From USDA FoodData Central (#168538). Raw, edible portion.
Cook with it
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